Lumpia (Shanghai version) Recipe

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Lumpia (Shanghai version)
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  1. In a Large bowl, combine ground pork, ground beef, onion, and carrot. Make sure to completely mix everything. I suggest getting down and dirty and use your hands. Knead the meat in the bowl if you must. Gradually blend in the soy sauce , black pepper, garlic powder, and salt until all ingredients are evenly distributed.
  2. Lay out a few wrappers at a time on a flat surface, and place about 2 tablespoons of the filling in a line down the center of the wrapper. Make sure the filling is no thicker than your thumb, or the wrapper will cook faster than the meat. Take the bottom and top edges of the wrapper and fold them towards the center. Take the left and right sides, and fold them towards the center. Moisten the last edge of the wrapper to seal. Now repeat using the rest of the wrappers, and have hubby or the kids help you out.
  3. Heat the oil in a deep-fryer or heavy skillet to 375 degrees F (190 degrees C). Fry 3 or 4 lumpia at a time. Fry for about 3 or 4 minutes, turning once. Lumpia are cooked through when they float, and the wrapper is golden brown. Cut in half, or serve as is with dipping sauce. We like sweet and sour sauce, soy sauce with lemon, or banana ketchup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 776.96 Kcal (3253 kJ)
Calories from fat 748.36 Kcal
% Daily Value*
Total Fat 83.15g 128%
Cholesterol 30.38mg 10%
Sodium 927.46mg 39%
Potassium 180.52mg 4%
Total Carbs 2.94g 1%
Sugars 0.46g 2%
Dietary Fiber 0.45g 2%
Protein 6.98g 14%
Vitamin C 0.6mg 1%
Iron 0.6mg 3%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 612.01 Kcal (2562 kJ)
Calories from fat 589.48 Kcal
% Daily Value*
Total Fat 65.5g 128%
Cholesterol 23.93mg 10%
Sodium 730.57mg 39%
Potassium 142.19mg 4%
Total Carbs 2.31g 1%
Sugars 0.36g 2%
Dietary Fiber 0.35g 2%
Protein 5.5g 14%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
  • 22

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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