Make Your Own Single-Serve Vanilla Yogurt Recipe

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Make Your Own Single-Serve Vanilla Yogurt
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Calories
Minutes

Ingredients:

  • 1 tsp sugar

Directions:

  1. Mix all the ingredients together, then serve.
  2. Sun Crystals also make a good sub for the sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.92 Kcal (92 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 1.84mg 1%
Sodium 21.48mg 1%
Potassium 72.19mg 2%
Total Carbs 2.61g 1%
Sugars 2.6g 10%
Protein 1.53g 3%
Vitamin C 0.3mg 1%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 69.84 Kcal (292 kJ)
Calories from fat 17.56 Kcal
% Daily Value*
Total Fat 1.95g 1%
Cholesterol 5.85mg 1%
Sodium 68.42mg 1%
Potassium 229.96mg 2%
Total Carbs 8.3g 1%
Sugars 8.27g 10%
Protein 4.88g 3%
Vitamin C 1mg 1%
Calcium 178.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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