Luau Ribs Recipe

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Luau Ribs
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Ingredients:

  • 1/3 cup cider vingar
  • 2 tbsp soy sauce
  • 1/2 cup brown sugar
  • 2 tsp ginger
  • 1 tsp salt

Directions:

  1. Bake at 450 degrees for 15 minutes Bake at 350 degrees for 1 1/2 hours
  2. Place ribs in baking dish. Bake at 450 degrees for 15 minutes
  3. Mix all ingredients together to make sauce
  4. Spread sauce over ribs and return to oven for 1 1/2 hours at 350 degrees
  5. Continually flip ribs and re-apply sauce
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.39 Kcal (1802 kJ)
Calories from fat 122.67 Kcal
% Daily Value*
Total Fat 13.63g 21%
Cholesterol 167.8mg 56%
Sodium 1244.12mg 52%
Potassium 832.36mg 18%
Total Carbs 28.17g 9%
Sugars 26.89g 108%
Dietary Fiber 0.14g 1%
Protein 48.72g 97%
Vitamin C 0.5mg 1%
Iron 2.8mg 15%
Calcium 75.5mg 8%
Amount Per 100 g
Calories 161.04 Kcal (674 kJ)
Calories from fat 45.9 Kcal
% Daily Value*
Total Fat 5.1g 21%
Cholesterol 62.79mg 56%
Sodium 465.53mg 52%
Potassium 311.45mg 18%
Total Carbs 10.54g 9%
Sugars 10.06g 108%
Dietary Fiber 0.05g 1%
Protein 18.23g 97%
Vitamin C 0.2mg 1%
Iron 1mg 15%
Calcium 28.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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