Grilled Chicken Thighs Recipe

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Grilled Chicken Thighs
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Ingredients:

Directions:

  1. Whisk soy sauce, brown sugar, ginger, and garlic in large bowl. DO AHEAD Can be made 2 hours ahead. Let stand at room temperature.
  2. Prepare barbecue (medium-high heat). Add chicken to marinade; toss to coat. Let marinate at room temperature 15 minutes. Brush grill with oil. Grill chicken until cooked through, about 5 minutes per side.
  3. Wrap grilled chicken with the Sticky Rice in Seasoned Nori Wrappers .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1022.76 Kcal (4282 kJ)
Calories from fat 897.3 Kcal
% Daily Value*
Total Fat 99.7g 153%
Cholesterol 237.83mg 79%
Sodium 2125.38mg 89%
Potassium 362.12mg 8%
Total Carbs 5.44g 2%
Sugars 0.78g 3%
Dietary Fiber 0.44g 2%
Protein 26.77g 54%
Vitamin C 0.7mg 1%
Iron 0.8mg 4%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 383.82 Kcal (1607 kJ)
Calories from fat 336.73 Kcal
% Daily Value*
Total Fat 37.41g 153%
Cholesterol 89.25mg 79%
Sodium 797.6mg 89%
Potassium 135.89mg 8%
Total Carbs 2.04g 2%
Sugars 0.29g 3%
Dietary Fiber 0.17g 2%
Protein 10.04g 54%
Vitamin C 0.3mg 1%
Iron 0.3mg 4%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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