Rib Eye and Arugula Salad Recipe

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Rib Eye and Arugula Salad
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Ingredients:

Directions:

  1. Clean and toss greens with dressing. Arrange sliced yellow tomatoes to one side,
  2. Sprinkle with about 3 whole kalamata olives on one side and sliced avocado on the
  3. Other. Grill or broil steaks to desired doneness. Place on top of salad. Sprinkle shavings of parmesan cheese on top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 761.81 Kcal (3190 kJ)
Calories from fat 512.01 Kcal
% Daily Value*
Total Fat 56.89g 88%
Cholesterol 208.56mg 70%
Sodium 161.43mg 7%
Potassium 733.65mg 16%
Total Carbs 0.04g 0%
Sugars 0.02g 0%
Dietary Fiber 0.02g 0%
Protein 60.07g 120%
Vitamin C 0.2mg 0%
Iron 6.3mg 35%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 240.32 Kcal (1006 kJ)
Calories from fat 161.52 Kcal
% Daily Value*
Total Fat 17.95g 88%
Cholesterol 65.79mg 70%
Sodium 50.92mg 7%
Potassium 231.44mg 16%
Total Carbs 0.01g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 18.95g 120%
Iron 2mg 35%
Calcium 8.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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