Low Sugar Low Fat Oatmeal Cookies Recipe

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Low Sugar Low Fat Oatmeal Cookies
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Ingredients:

Directions:

  1. Mix softened butter and applesauce together with mixer. Add egg, baking powder, baking soda, cinnamon, cloves, brown sugar, and granulated white sugar, mix on low-medium for a couple minutes.
  2. In separate bowl mix up dry ingredients: rolled oats, flour, wheat germ, and crushed Shredded Wheat Cereal, (set walnuts and raisins to the side).
  3. Add the dry ingredients to the wet ingredients using the mixer until they cannot be mixed with mixer and then stir in with spoon.
  4. Fold in nuts and raisins last.
  5. Bake at 375°F on an ungreased cookie sheet for 8-10 minutes.
  6. Makes 24 cookies (medium sized cookies).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.2 Kcal (939 kJ)
Calories from fat 64.84 Kcal
% Daily Value*
Total Fat 7.2g 11%
Cholesterol 18.72mg 6%
Sodium 319.26mg 13%
Potassium 153.14mg 3%
Total Carbs 37.63g 13%
Sugars 12.41g 50%
Dietary Fiber 3.09g 12%
Protein 4.08g 8%
Vitamin C 2.5mg 4%
Iron 1.6mg 9%
Calcium 60.4mg 6%
Amount Per 100 g
Calories 341.6 Kcal (1430 kJ)
Calories from fat 98.8 Kcal
% Daily Value*
Total Fat 10.98g 11%
Cholesterol 28.53mg 6%
Sodium 486.45mg 13%
Potassium 233.33mg 3%
Total Carbs 57.34g 13%
Sugars 18.9g 50%
Dietary Fiber 4.71g 12%
Protein 6.21g 8%
Vitamin C 3.8mg 4%
Iron 2.4mg 9%
Calcium 92.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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