Chapattis Recipe

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Ingredients:

Serving

Directions:

Use 125g real butter and work it into the flour to obtain a texture resembling bread crumbs;
Work a third cup cumin seeds into the crumbs;
Add 200ml luke warm milk;
Work it into the mix until it forms a ball;
Let it rest for 30 minutes;
Roll it out in 30g rounds with an average diameter of 8cm and about 2cm thick;
Heat a pan with olive oil and bake till golden brown.
NOTE:
By rolling it out very thin and then deep frying it, it blows up and forms wonderful snaks. For this I usually cut them into squares of 2cm by 2cm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	299.75 Kcal (1255 kJ)
Calories from fat	134.27 Kcal
		% Daily Value*
Total Fat	14.92g	23%
Cholesterol	47.16mg	16%
Sodium	387.98mg	16%
Potassium	175.15mg	4%
Total Carbs	31.19g	10%
Sugars	1.34g	5%
Dietary Fiber	1.27g	5%
Protein	10.56g	21%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	4%
Iron	3.9mg	22%
Calcium	79.4mg	8%

Amount Per 100 g
Calories	315.9 Kcal (1323 kJ)
Calories from fat	141.5 Kcal
		% Daily Value*
Total Fat	15.72g	23%
Cholesterol	49.71mg	16%
Sodium	408.89mg	16%
Potassium	184.59mg	4%
Total Carbs	32.87g	10%
Sugars	1.41g	5%
Dietary Fiber	1.34g	5%
Protein	11.13g	21%
Vitamin C	0.3mg	0%
Vitamin A	0.1mg	4%
Iron	4.1mg	22%
Calcium	83.7mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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