Low Sodium Steak Rub Recipe

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Low Sodium Steak Rub
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Ingredients
7
Count
Nutrition
7
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

  • 1 tbsp paprika
  • 1 tbsp chili powder
  • 1 tbsp black pepper
  • 1/2 tsp cayenne
  • 1/2 tsp garlic powder
  • 1/4 tsp dill seed
  • 1/4 tsp celery seed

Directions:

  1. Mix all.
  2. Rub generously on steak or chops.
  3. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.06 Kcal (30 kJ)
Calories from fat 2.32 Kcal
% Daily Value*
Total Fat 0.26g 0%
Sodium 13.93mg 1%
Potassium 45.26mg 1%
Total Carbs 1.42g 0%
Sugars 0.14g 1%
Dietary Fiber 0.75g 3%
Protein 0.32g 1%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 9.2mg 1%
Amount Per 100 g
Calories 280.47 Kcal (1174 kJ)
Calories from fat 92.35 Kcal
% Daily Value*
Total Fat 10.26g 0%
Sodium 553.36mg 1%
Potassium 1797.76mg 1%
Total Carbs 56.51g 0%
Sugars 5.7g 1%
Dietary Fiber 29.62g 3%
Protein 12.82g 1%
Vitamin C 4.1mg 0%
Vitamin A 0.9mg 1%
Iron 15.7mg 2%
Calcium 365mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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