Oven-Barbecued Beef Brisket Recipe

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Oven-Barbecued Beef Brisket
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Ingredients:

Directions:

  1. Combine the dry-rub ingredients, and massage mixture into the brisket. Wrap the meat tightly in plastic wrap and refrigerate at least 12 hours and up to 24 hours.
  2. Heat the oven to 225 degrees. Discard the plastic wrap. Place brisket in a roasting pan. Cover loosely with foil, sealing it tightly around the edges of the pan. Place in oven.
  3. Combine the wet-mop ingredients in a saucepan and bring to a boil. Reduce heat to low and simmer about 10 minutes, until thickened. About every 30 minutes, remove brisket from oven, lift back foil, turn meat, baste it with wet mop and re-cover. Cook 8 to 10 hours, or 1 to 1 1/4 hours per pound.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 730.8 Kcal (3060 kJ)
Calories from fat 472.67 Kcal
% Daily Value*
Total Fat 52.52g 81%
Cholesterol 163.3mg 54%
Sodium 4194.13mg 175%
Potassium 1171.72mg 25%
Total Carbs 13.31g 4%
Sugars 3.49g 14%
Dietary Fiber 3.52g 14%
Protein 46.92g 94%
Vitamin C 83.5mg 139%
Vitamin A 0.1mg 4%
Iron 8.1mg 45%
Calcium 65.1mg 7%
Amount Per 100 g
Calories 191.36 Kcal (801 kJ)
Calories from fat 123.77 Kcal
% Daily Value*
Total Fat 13.75g 81%
Cholesterol 42.76mg 54%
Sodium 1098.22mg 175%
Potassium 306.81mg 25%
Total Carbs 3.48g 4%
Sugars 0.91g 14%
Dietary Fiber 0.92g 14%
Protein 12.29g 94%
Vitamin C 21.9mg 139%
Iron 2.1mg 45%
Calcium 17.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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