DJ's Outdoor Pork Loin with Veggies Recipe

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DJ's Outdoor Pork Loin with Veggies
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Ingredients:

Directions:

  1. Mix the brown sugar, 2 teaspoons sea salt, paprika, cumin, 1/2 teaspoon black pepper, cayenne pepper, garlic powder, and sage in a small bowl. Pat the pork loin completely dry with paper towels. Rub the mixture onto the pork loin to coat completely.
  2. Pour the olive oil into a large resealable plastic bag. Add the seasoned loin to the bag and seal. Allow to marinate in the refrigerator for 24 hours, turning the bag once to assure an even flavor.
  3. Place the red potatoes, sweet potatoes, carrots, and onion in a large pot and cover with water. Add the 2 tablespoon salt, 1 teaspoon pepper, and cilantro to the water. Bring to a boil, reduce heat to low and allow to continue on a slow boil for 25 minutes; drain, reserving the water.
  4. Preheat an outdoor grill for high heat and lightly oil grate.
  5. Remove the pork loin from the bag. Sear on the preheated grill, 4 to 5 minutes per side; remove and set aside. Reduce grill heat to medium.
  6. Place a 12-inch cast-iron skillet on the grill. Lay the apple slices on the bottom of the skillet. Pour the orange juice and lemon juice into the skillet. Place the pork loin on the apples. Arrange the drained vegetables around the pork loin. Pour reserved water into the skillet to fill within 1/2 inch of top.
  7. Cook on grill for 1 hour, pouring more of reserved water over the pork after 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.05 Kcal (1796 kJ)
Calories from fat 158.89 Kcal
% Daily Value*
Total Fat 17.65g 27%
Cholesterol 33.45mg 11%
Sodium 2422.93mg 101%
Potassium 1307.34mg 28%
Total Carbs 53.13g 18%
Sugars 21.43g 86%
Dietary Fiber 7g 28%
Protein 16.66g 33%
Vitamin C 71.3mg 119%
Vitamin A 0.7mg 24%
Iron 2.5mg 14%
Calcium 76.3mg 8%
Amount Per 100 g
Calories 91.73 Kcal (384 kJ)
Calories from fat 33.97 Kcal
% Daily Value*
Total Fat 3.77g 27%
Cholesterol 7.15mg 11%
Sodium 518.05mg 101%
Potassium 279.53mg 28%
Total Carbs 11.36g 18%
Sugars 4.58g 86%
Dietary Fiber 1.5g 28%
Protein 3.56g 33%
Vitamin C 15.3mg 119%
Vitamin A 0.2mg 24%
Iron 0.5mg 14%
Calcium 16.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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