Grilled Wing Zingers Recipe

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Grilled Wing Zingers
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Ingredients:

Directions:

  1. Cut chicken wings into three sections; discard wing tip section. Set wings aside.
  2. In a small saucepan, bring brown sugar, hot sauce, butter and vinegar to a boil. Reduce heat; simmer, uncovered, 6-8 minutes or until butter is melted and sauce is heated through. Cool.
  3. In a gallon-size resealable plastic bag, combine sugar and seasonings. Add chicken wings in batches; seal bag and toss to coat evenly.
  4. Grill, covered, over indirect medium heat 35-45 minutes or until juices run clear, turning and basting occasionally with remaining sauce.
  5. In a small bowl, combine blue cheese and ranch salad dressing; serve with chicken wings and celery sticks. Yield: about 3 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.11 Kcal (1675 kJ)
Calories from fat 207.29 Kcal
% Daily Value*
Total Fat 23.03g 35%
Cholesterol 182.99mg 61%
Sodium 1576.43mg 66%
Potassium 360.06mg 8%
Total Carbs 19.84g 7%
Sugars 13.21g 53%
Dietary Fiber 2.83g 11%
Protein 28.65g 57%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 3.6mg 20%
Calcium 72.9mg 7%
Amount Per 100 g
Calories 222.35 Kcal (931 kJ)
Calories from fat 115.2 Kcal
% Daily Value*
Total Fat 12.8g 35%
Cholesterol 101.69mg 61%
Sodium 876.05mg 66%
Potassium 200.09mg 8%
Total Carbs 11.02g 7%
Sugars 7.34g 53%
Dietary Fiber 1.57g 11%
Protein 15.92g 57%
Vitamin C 0.4mg 1%
Iron 2mg 20%
Calcium 40.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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