BLT & Salami Sandwich Recipe

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BLT & Salami Sandwich
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Ingredients:

Directions:

  1. Cook the bacon in the frying pan.
  2. Meanwhile, slice up the tomatoes, separate the lettuce, and gather your remaining ingredients.
  3. Once the bacon is cooked, place it on a few paper towels to absorb the grease.
  4. Toast your bread and place on plates.
  5. Put mayo on one half of the sandwich, and mustard on the other half
  6. Layer your sandwich in any order you prefer with the remaining ingredients- break the bacon in half to make it fit if necessary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 815.96 Kcal (3416 kJ)
Calories from fat 369.18 Kcal
% Daily Value*
Total Fat 41.02g 63%
Cholesterol 122.96mg 41%
Sodium 3129.18mg 130%
Potassium 182mg 4%
Total Carbs 73.38g 24%
Sugars 11.16g 45%
Dietary Fiber 7.32g 29%
Protein 38.12g 76%
Vitamin A 0.3mg 9%
Iron 2.3mg 13%
Calcium 239.6mg 24%
Amount Per 100 g
Calories 220.53 Kcal (923 kJ)
Calories from fat 99.78 Kcal
% Daily Value*
Total Fat 11.09g 63%
Cholesterol 33.23mg 41%
Sodium 845.72mg 130%
Potassium 49.19mg 4%
Total Carbs 19.83g 24%
Sugars 3.02g 45%
Dietary Fiber 1.98g 29%
Protein 10.3g 76%
Vitamin A 0.1mg 9%
Iron 0.6mg 13%
Calcium 64.8mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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