Low Fat Sugar Cookies Recipe

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Low Fat Sugar Cookies
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Ingredients:

  • 1/3 cup olive oil
  • 1 tbsp vanilla
  • 2 1/2 cups flour
  • 1/2 tsp salt
  • 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1/4 cup skim milk

Directions:

  1. Directions:.
  2. Whisk together first four ingrediants. Stir in remaining ingrediants until thoroughly mixed.
  3. Chill dough at least 1 hour.
  4. Roll out on floured surface to 1/8th inch thick. Cut with cookie cutters. Place on non-fat cooking sprayed cookie sheet and bake at 375 degrees 10-12 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1801.95 Kcal (7544 kJ)
Calories from fat 678.39 Kcal
% Daily Value*
Total Fat 75.38g 116%
Cholesterol 0.62mg 0%
Sodium 5763.48mg 240%
Potassium 429.04mg 9%
Total Carbs 249.89g 83%
Sugars 61.19g 245%
Dietary Fiber 20.7g 83%
Protein 30.5g 61%
Vitamin C 0.3mg 1%
Iron 11.8mg 66%
Calcium 618.1mg 62%
Amount Per 100 g
Calories 365.25 Kcal (1529 kJ)
Calories from fat 137.51 Kcal
% Daily Value*
Total Fat 15.28g 116%
Cholesterol 0.13mg 0%
Sodium 1168.23mg 240%
Potassium 86.96mg 9%
Total Carbs 50.65g 83%
Sugars 12.4g 245%
Dietary Fiber 4.2g 83%
Protein 6.18g 61%
Vitamin C 0.1mg 1%
Iron 2.4mg 66%
Calcium 125.3mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.5
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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