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Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh) Recipe

Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh) Recipe

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Low Fat/ Low Cal Blueberry Muffins (Jordan Marsh)

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Ingredients:

Serving

1/2 cup light margarine
1 cup splenda granular (sugar substitute )
3/4 cup egg beaters egg substitute
2 cups flour
2 tsp baking powder
1/2 tsp salt
1/2 cup skim milk
1 tsp vanilla extract
3 cups blueberries

Directions:

With the mixer on low speed, cream the butter and sugar together until fluffy.
Add eggs one at a time and mix until well blended.
Combine the dry ingredients in a separate bowl and add to the mixture, alternating with the milk.
Add the vanilla extract.
Fold in the blueberries by hand until well mixed into the batter.
Grease the muffin tin well, including the top.
Pile the batter high in each muffin cup.
Bake in a preheated 375 degree oven for 25-30 minutes.
Cool in pan before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	266.1 Kcal (1114 kJ)
Calories from fat	115.09 Kcal
		% Daily Value*
Total Fat	12.79g	20%
Cholesterol	0.21mg	0%
Sodium	695.11mg	29%
Potassium	181.63mg	4%
Total Carbs	32.99g	11%
Sugars	4.34g	17%
Dietary Fiber	3.54g	14%
Protein	5.35g	11%
Vitamin C	3.8mg	6%
Vitamin A	0.1mg	3%
Iron	1.6mg	9%
Calcium	150.3mg	15%

Amount Per 100 g
Calories	232.77 Kcal (975 kJ)
Calories from fat	100.67 Kcal
		% Daily Value*
Total Fat	11.19g	20%
Cholesterol	0.18mg	0%
Sodium	608.03mg	29%
Potassium	158.87mg	4%
Total Carbs	28.86g	11%
Sugars	3.79g	17%
Dietary Fiber	3.09g	14%
Protein	4.68g	11%
Vitamin C	3.3mg	6%
Vitamin A	0.1mg	3%
Iron	1.4mg	9%
Calcium	131.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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