Directions:
- Cook and drain noodles. Chop onions and pepper.
- In medium bowl, mix together cream cheese, cottage cheese, sour cream, onions and green pepper.
- Spray 13x9 pan with non-stick spray. Layer half of noodles in bottom of pan. Spread all of cheese mixture over noodles. Top with remaining noodles.
- Pour tomato sauce and diced tomatoes over top. Sprinkle liberally with seasonings. Cover with foil and refrigerate overnight.
- Bake covered for 45 minutes to an hour at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.9 Kcal (1226 kJ) | ||
| Calories from fat | 116.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.96g | 20% | |
|---|---|---|---|
| Cholesterol | 67.23mg | 22% | |
| Sodium | 269.25mg | 11% | |
| Potassium | 271.66mg | 6% | |
| Total Carbs | 31.69g | 11% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 11.61g | 23% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.7mg | 9% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 215.33 Kcal (902 kJ) | ||
| Calories from fat | 85.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.53g | 20% | |
|---|---|---|---|
| Cholesterol | 49.42mg | 22% | |
| Sodium | 197.94mg | 11% | |
| Potassium | 199.71mg | 6% | |
| Total Carbs | 23.3g | 11% | |
| Sugars | 2.26g | 12% | |
| Dietary Fiber | 1.18g | 6% | |
| Protein | 8.53g | 23% | |
| Vitamin C | 3.2mg | 7% | |
| Iron | 1.2mg | 9% | |
| Calcium | 73.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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