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Low Fat Italian Casserole (Meatless)
 
recipe image
Prep Time: 15 Minutes
Cook Time: 45 Minutes
Ready In: 60 Minutes
Servings: 10
This is pretty good for a lowfat casserole. It has to set overnight for best results, so it is a handy make-ahead dish.
Ingredients:
12 ounces medium noodles
8 ounces light cream cheese
12 ounces low fat cottage cheese
8 ounces light sour cream
1/2 cup green onion, chopped
1/4 cup green pepper, chopped
1 (15 ounce) tomato sauce
1 (16 ounce) can italian-style diced tomatoes
4 tablespoons italian seasoning (mrs. dash)
4 tablespoons garlic powder
Directions:
1. Cook and drain noodles. Chop onions and pepper.
2. In medium bowl, mix together cream cheese, cottage cheese, sour cream, onions and green pepper.
3. Spray 13x9 pan with non-stick spray. Layer half of noodles in bottom of pan. Spread all of cheese mixture over noodles. Top with remaining noodles.
4. Pour tomato sauce and diced tomatoes over top. Sprinkle liberally with seasonings. Cover with foil and refrigerate overnight.
5. Bake covered for 45 minutes to an hour at 350 degrees.
By RecipeOfHealth.com