Low Fat Shrimp or Crab Coleslaw Recipe

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Low Fat Shrimp or Crab Coleslaw
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Ingredients:

Directions:

  1. Combine all of the coleslaw ingredients and mix well.
  2. Combine all of the dressing ingredients and pour over the coleslaw mix.
  3. Chill for at least 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.72 Kcal (1062 kJ)
Calories from fat 101.86 Kcal
% Daily Value*
Total Fat 11.32g 17%
Cholesterol 124.28mg 41%
Sodium 345.01mg 14%
Potassium 406.72mg 9%
Total Carbs 16.38g 5%
Sugars 5.25g 21%
Dietary Fiber 1.88g 8%
Protein 20.9g 42%
Vitamin C 31.1mg 52%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 145.2mg 15%
Amount Per 100 g
Calories 133.99 Kcal (561 kJ)
Calories from fat 53.79 Kcal
% Daily Value*
Total Fat 5.98g 17%
Cholesterol 65.63mg 41%
Sodium 182.2mg 14%
Potassium 214.79mg 9%
Total Carbs 8.65g 5%
Sugars 2.77g 21%
Dietary Fiber 0.99g 8%
Protein 11.04g 42%
Vitamin C 16.4mg 52%
Iron 0.6mg 6%
Calcium 76.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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