Ham on Biscuits Recipe

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Ham on Biscuits
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Ingredients:

  • 1 cup flour
  • 2 tsp sugar
  • 1 1/8 tsp baking powder
  • 1/4 tsp baking soda
  • 1/8 tsp salt
  • 2 tbsp cold butter
  • 1/2 cup 4% fat cottage cheese
  • 1 egg
  • 3 tbsp milk

Directions:

  1. In a small bowl, combine the flour, sugar, baking powder, baking soda and salt; cut in cold butter until mixture resembles coarse crumbs. In a small mixing bowl, beat cottage cheese for 2 minutes. Beat in egg and milk until blended. Stir into crumb mixture just until moistened.
  2. Turn onto a lightly floured surface; knead 8-10 times. Pat or roll out to 1/2 inch thickness; cut out eight biscuits with a floured 2 1/2 inch biscuit cutter.
  3. Place 1 inch apart on an ungreased baking sheet. Bake at 450 for 8-12 minutes or until golden brown. Split biscuits in half; spread with softened butter. Place ham on biscuit botoms; replace tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 954.45 Kcal (3996 kJ)
Calories from fat 459.37 Kcal
% Daily Value*
Total Fat 51.04g 79%
Cholesterol 238.4mg 79%
Sodium 3391.57mg 141%
Potassium 899.86mg 19%
Total Carbs 84.7g 28%
Sugars 5.17g 21%
Dietary Fiber 8.34g 33%
Protein 41.79g 84%
Vitamin A 0.3mg 11%
Iron 6.5mg 36%
Calcium 441.3mg 44%
Amount Per 100 g
Calories 258.96 Kcal (1084 kJ)
Calories from fat 124.64 Kcal
% Daily Value*
Total Fat 13.85g 79%
Cholesterol 64.68mg 79%
Sodium 920.18mg 141%
Potassium 244.15mg 19%
Total Carbs 22.98g 28%
Sugars 1.4g 21%
Dietary Fiber 2.26g 33%
Protein 11.34g 84%
Vitamin A 0.1mg 11%
Iron 1.8mg 36%
Calcium 119.7mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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