Directions:
- Preheat oven to 425°. On a lightly floured surface, unroll pastry sheet. Cut sixteen hearts with a floured 2-in. heart-shaped cookie cutter. Place on an ungreased baking sheet.
- In a small bowl, whisk egg and cream; brush over hearts. If desired, sprinkle with cheese. Bake 8-10 minutes or until golden brown.
- For filling, in a large skillet, heat butter and oil over medium-high heat. Add vegetables; cook and stir until tender.
- Stir in flour until blended; gradually whisk in broth. Bring to a boil, stirring constantly; cook and stir 2 minutes or until thickened. Stir in the remaining ingredients; heat through. Spoon into four 10-oz. ramekins or bowls; top with pastries. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 774.65 Kcal (3243 kJ) | ||
| Calories from fat | 453.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.44g | 78% | |
|---|---|---|---|
| Cholesterol | 118.43mg | 39% | |
| Sodium | 1398.97mg | 58% | |
| Potassium | 690.09mg | 15% | |
| Total Carbs | 54.74g | 18% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 4.25g | 17% | |
| Protein | 26.46g | 53% | |
| Vitamin C | 12.7mg | 21% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 3.5mg | 19% | |
| Calcium | 137.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 197.23 Kcal (826 kJ) | ||
| Calories from fat | 115.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.84g | 78% | |
|---|---|---|---|
| Cholesterol | 30.15mg | 39% | |
| Sodium | 356.19mg | 58% | |
| Potassium | 175.7mg | 15% | |
| Total Carbs | 13.94g | 18% | |
| Sugars | 1.01g | 16% | |
| Dietary Fiber | 1.08g | 17% | |
| Protein | 6.74g | 53% | |
| Vitamin C | 3.2mg | 21% | |
| Vitamin A | 0.2mg | 20% | |
| Iron | 0.9mg | 19% | |
| Calcium | 34.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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