Vegetable Kugel Recipe

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Vegetable Kugel
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Ingredients:

Directions:

  1. Mix melted butter with cooked noodles.
  2. Brown bacon till crisp set aside.
  3. Saute all vegies in bacon fat and 1 tablespoon olive oil till tender.
  4. Lightly beat the eggs, cream, pepper and salt.
  5. Pour over noodles and add the cooked vegies, 1 tablespoon parsley and 1 cup grated cheese.
  6. Put into a butter casserole dish.
  7. Stir 1 tablespoon parsley, cooked bacon, cheese and breadcrumbs together.
  8. Sprinkle on top of casserole.
  9. Bake 350 degree for 50 minutes.
  10. Cover if top gets too brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.74 Kcal (1276 kJ)
Calories from fat 168.76 Kcal
% Daily Value*
Total Fat 18.75g 29%
Cholesterol 128.63mg 43%
Sodium 603.99mg 25%
Potassium 283.64mg 6%
Total Carbs 24.7g 8%
Sugars 6.53g 26%
Dietary Fiber 1.8g 7%
Protein 10.61g 21%
Vitamin C 3mg 5%
Vitamin A 0.4mg 14%
Iron 1.9mg 10%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 157.1 Kcal (658 kJ)
Calories from fat 87 Kcal
% Daily Value*
Total Fat 9.67g 29%
Cholesterol 66.31mg 43%
Sodium 311.37mg 25%
Potassium 146.22mg 6%
Total Carbs 12.74g 8%
Sugars 3.37g 26%
Dietary Fiber 0.93g 7%
Protein 5.47g 21%
Vitamin C 1.6mg 5%
Vitamin A 0.2mg 14%
Iron 1mg 10%
Calcium 79.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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