Loose Meat Sandwiches Ala Roseanne Recipe

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Loose Meat Sandwiches Ala Roseanne
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Ingredients:

Directions:

  1. Saute the ground beef, constantly working on breaking up the pieces until it is in very small pieces. Drain off the excess fat.
  2. Add seasonings, and continue to cook over low heat until the beer and liquid is reduced to near nothing. (I'm sure they didn't cook with beer in the Pinellas County School system, I added it because I liked the flavor it added to the beef.)
  3. Serve on a bun, topped with a dill pickle slice, more mustard if desired.
  4. Alternately, serve over a pile of mashed potatoes and a side dish of peas is a must!
  5. ***Seconds count-especially when dieting***
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 442.21 Kcal (1851 kJ)
Calories from fat 173.26 Kcal
% Daily Value*
Total Fat 19.25g 30%
Cholesterol 75.29mg 25%
Sodium 640.84mg 27%
Potassium 350.01mg 7%
Total Carbs 37.69g 13%
Sugars 7.01g 28%
Dietary Fiber 1.28g 5%
Protein 28.68g 57%
Vitamin C 0.3mg 0%
Iron 3.3mg 18%
Calcium 37.1mg 4%
Amount Per 100 g
Calories 204 Kcal (854 kJ)
Calories from fat 79.93 Kcal
% Daily Value*
Total Fat 8.88g 30%
Cholesterol 34.73mg 25%
Sodium 295.62mg 27%
Potassium 161.46mg 7%
Total Carbs 17.39g 13%
Sugars 3.23g 28%
Dietary Fiber 0.59g 5%
Protein 13.23g 57%
Vitamin C 0.1mg 0%
Iron 1.5mg 18%
Calcium 17.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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