Inside out Cheeseburgers Recipe

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Inside out Cheeseburgers
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a large bowl; shape into 12 patties. Set aside.
  2. Saute onion in a large nonstick skillet coated with cooking spray 10 minutes or until tender. Top 6 patties with onion, cheese, and relish; cover with remaining 6 patties, pressing edges together to seal. Cook patties on grill or skillet around 6 minutes on each side or until no longer pink. Serve in buns with desired toppings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.99 Kcal (2206 kJ)
Calories from fat 207.68 Kcal
% Daily Value*
Total Fat 23.08g 36%
Cholesterol 98.72mg 33%
Sodium 1237.81mg 52%
Potassium 469.48mg 10%
Total Carbs 44.42g 15%
Sugars 13.28g 53%
Dietary Fiber 1.71g 7%
Protein 36.23g 72%
Vitamin C 0.9mg 1%
Iron 4.5mg 25%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 199.56 Kcal (836 kJ)
Calories from fat 78.64 Kcal
% Daily Value*
Total Fat 8.74g 36%
Cholesterol 37.38mg 33%
Sodium 468.73mg 52%
Potassium 177.78mg 10%
Total Carbs 16.82g 15%
Sugars 5.03g 53%
Dietary Fiber 0.65g 7%
Protein 13.72g 72%
Vitamin C 0.3mg 1%
Iron 1.7mg 25%
Calcium 18.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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