Loose Meat on a Bun, Restaurant Style Recipe

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Loose Meat on a Bun, Restaurant Style
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Ingredients:

Directions:

  1. Crumble the ground beef and onion into a large skillet over medium-high heat. Cook, stirring to break up lumps, until no longer pink. Drain off the grease and return to the stove. Add the Worcestershire sauce, beef broth, salt, pepper, and butter. Bring to a boil, then set the heat to low and simmer uncovered until the liquid is almost completely gone, about 40 minutes. Remove from the heat, cover, and let rest for 15 minutes before serving on buns.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.1 Kcal (1834 kJ)
Calories from fat 165.45 Kcal
% Daily Value*
Total Fat 18.38g 28%
Cholesterol 76.99mg 26%
Sodium 794.87mg 33%
Potassium 420.71mg 9%
Total Carbs 38.03g 13%
Sugars 7.56g 30%
Dietary Fiber 1.11g 4%
Protein 30.21g 60%
Vitamin C 0.8mg 1%
Iron 3.5mg 19%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 158.29 Kcal (663 kJ)
Calories from fat 59.78 Kcal
% Daily Value*
Total Fat 6.64g 28%
Cholesterol 27.82mg 26%
Sodium 287.19mg 33%
Potassium 152.01mg 9%
Total Carbs 13.74g 13%
Sugars 2.73g 30%
Dietary Fiber 0.4g 4%
Protein 10.91g 60%
Vitamin C 0.3mg 1%
Iron 1.3mg 19%
Calcium 15.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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