Directions:
- Preheat oven to 350
- Mix Ground Beef, seasonings, egg, worchestershire sauce, onions, green onions, 1/2 can of tomatoe sauce, and diced tomatoes.
- Place mixture in loaf pan and place in oven
- Bake for 35 minutes, then pour the rest of the tomatoe sauce over the loaf
- Take loaf out at 50 minutes and enjoy
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 423.14 Kcal (1772 kJ) | ||
| Calories from fat | 228.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.34g | 39% | |
|---|---|---|---|
| Cholesterol | 144.43mg | 48% | |
| Sodium | 1422.53mg | 59% | |
| Potassium | 1019.85mg | 22% | |
| Total Carbs | 11.56g | 4% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 39.21g | 78% | |
| Vitamin C | 11.8mg | 20% | |
| Iron | 5.5mg | 30% | |
| Calcium | 68.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 121.15 Kcal (507 kJ) | ||
| Calories from fat | 65.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 39% | |
|---|---|---|---|
| Cholesterol | 41.35mg | 48% | |
| Sodium | 407.28mg | 59% | |
| Potassium | 291.99mg | 22% | |
| Total Carbs | 3.31g | 4% | |
| Sugars | 1.79g | 25% | |
| Dietary Fiber | 0.94g | 13% | |
| Protein | 11.23g | 78% | |
| Vitamin C | 3.4mg | 20% | |
| Iron | 1.6mg | 30% | |
| Calcium | 19.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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