London Broil With Cheesy Yorkshire Pudding (Food Network Kitchens) Recipe

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London Broil With Cheesy Yorkshire Pudding (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F. Rub the steak with the Worcestershire sauce, 1/2 teaspoon salt, and a generous amount of pepper; set aside.
  2. Make the Yorkshire pudding: Whisk the eggs and milk in a large bowl; add the flour, scallions, cheese and 1/2 teaspoon salt and whisk to combine. Lightly brush a deep-dish pie plate with some of the butter, then whisk the remaining butter into the batter. Pour the batter into the prepared pie plate and bake until puffed and golden, 20 to 25 minutes.
  3. Meanwhile, heat the vegetable oil in a large skillet over medium heat until very hot. Add the steak and cook until browned on the bottom, about 5 minutes. Flip the steak, reduce the heat to low and cover the skillet; continue cooking until a thermometer inserted sideways into the center of the steak registers 120 degrees F, 10 to 12 minutes. Transfer to a cutting board, tent with foil and let rest, 10 minutes. Add the tomatoes to the skillet, cut-side down; cover and cook until soft, 5 minutes.
  4. Thinly slice the steak against the grain and season with pepper. Cut the Yorkshire pudding into wedges. Serve with the tomatoes.
  5. Per serving: Calories 567; Fat 28 g (Saturated 14 g); Cholesterol262 mg; Sodium 741 mg; Carbohydrate 28 g; Fiber 1 g; Protein 48 g
  6. Photograph by Christopher Testani
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 633.23 Kcal (2651 kJ)
Calories from fat 229.9 Kcal
% Daily Value*
Total Fat 25.54g 39%
Cholesterol 314.57mg 105%
Sodium 226.31mg 9%
Potassium 778.16mg 17%
Total Carbs 30.39g 10%
Sugars 4.89g 20%
Dietary Fiber 1.63g 7%
Protein 66.64g 133%
Vitamin C 8.3mg 14%
Vitamin A 0.2mg 7%
Iron 6.4mg 35%
Calcium 175.2mg 18%
Amount Per 100 g
Calories 166.7 Kcal (698 kJ)
Calories from fat 60.52 Kcal
% Daily Value*
Total Fat 6.72g 39%
Cholesterol 82.81mg 105%
Sodium 59.58mg 9%
Potassium 204.85mg 17%
Total Carbs 8g 10%
Sugars 1.29g 20%
Dietary Fiber 0.43g 7%
Protein 17.54g 133%
Vitamin C 2.2mg 14%
Vitamin A 0.1mg 7%
Iron 1.7mg 35%
Calcium 46.1mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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