Restaurant-Style Fried Chicken Recipe

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Restaurant-Style Fried Chicken
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Ingredients:

Directions:

  1. In a small bowl, mix egg beat and milk together. Set aside. In a shallow dish or bowl, mix together the flour, salad dressing mix and soup mix. Dip chicken pieces in egg/milk mixture, then in flour mixture and roll until well-coated.
  2. Heat oil in a large skillet over medium high heat and fry chicken in skillet, turning often, for 25 to 35 minutes or until juices run clear.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.1 Kcal (1441 kJ)
Calories from fat 158.85 Kcal
% Daily Value*
Total Fat 17.65g 27%
Cholesterol 123.13mg 41%
Sodium 85.85mg 4%
Potassium 239.21mg 5%
Total Carbs 25.26g 8%
Sugars 1.37g 5%
Dietary Fiber 0.94g 4%
Protein 19.46g 39%
Vitamin C 2.3mg 4%
Iron 1.4mg 8%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 224.32 Kcal (939 kJ)
Calories from fat 103.56 Kcal
% Daily Value*
Total Fat 11.51g 27%
Cholesterol 80.27mg 41%
Sodium 55.97mg 4%
Potassium 155.95mg 5%
Total Carbs 16.47g 8%
Sugars 0.89g 5%
Dietary Fiber 0.61g 4%
Protein 12.68g 39%
Vitamin C 1.5mg 4%
Iron 0.9mg 8%
Calcium 35.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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