Linguine With White Clam Sauce Recipe

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Linguine With White Clam Sauce
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Ingredients:

Directions:

  1. In a 4 quart saucepan, satue garlic and onion in oil til soft. Do not brown.
  2. Add wine, chicken broth, and clam liquid. Add pepper, tabasco, and oregano. Simmer for 15 minute
  3. Add cream cheese, stir into sauce til well blended. Add clams and if desired other seafood.
  4. Cook linguine, drain well and add to sauce. Let pasta rest in sauce for 5 min to absorb flavors.
  5. Serve in pasta bowl and sprinkle with parmesan and parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.69 Kcal (2218 kJ)
Calories from fat 187.95 Kcal
% Daily Value*
Total Fat 20.88g 32%
Cholesterol 66.71mg 22%
Sodium 738.6mg 31%
Potassium 179.45mg 4%
Total Carbs 63.55g 21%
Sugars 3.59g 14%
Dietary Fiber 5.17g 21%
Protein 19.03g 38%
Vitamin C 6.9mg 12%
Iron 2mg 11%
Calcium 79.4mg 8%
Amount Per 100 g
Calories 189.82 Kcal (795 kJ)
Calories from fat 67.36 Kcal
% Daily Value*
Total Fat 7.48g 32%
Cholesterol 23.91mg 22%
Sodium 264.69mg 31%
Potassium 64.31mg 4%
Total Carbs 22.78g 21%
Sugars 1.29g 14%
Dietary Fiber 1.85g 21%
Protein 6.82g 38%
Vitamin C 2.5mg 12%
Iron 0.7mg 11%
Calcium 28.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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