Linguine Parmesan Recipe

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Linguine Parmesan
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Ingredients:

Directions:

  1. Cook linguine according to package directions.
  2. In a large skillet saute ham in butter for 3 minutes.
  3. Add peas; heat through.
  4. Drain linguine;toss with ham mixture,parmesan cheese and cream.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.14 Kcal (746 kJ)
Calories from fat 85.59 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 21.92mg 7%
Sodium 313.15mg 13%
Potassium 95.56mg 2%
Total Carbs 13.63g 5%
Sugars 5.52g 22%
Dietary Fiber 3.42g 14%
Protein 9.48g 19%
Vitamin C 9.1mg 15%
Iron 6.8mg 38%
Calcium 217.3mg 22%
Amount Per 100 g
Calories 132.29 Kcal (554 kJ)
Calories from fat 63.56 Kcal
% Daily Value*
Total Fat 7.06g 15%
Cholesterol 16.28mg 7%
Sodium 232.56mg 13%
Potassium 70.97mg 2%
Total Carbs 10.12g 5%
Sugars 4.1g 22%
Dietary Fiber 2.54g 14%
Protein 7.04g 19%
Vitamin C 6.8mg 15%
Iron 5mg 38%
Calcium 161.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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