Linguine With Olive Oil & Parmesan Recipe

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Linguine With Olive Oil & Parmesan
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Ingredients:

Directions:

  1. Cook noodles according to package directions until al dente. Drain but DO NOT rinse.
  2. In a medium sized skillet, heat 1 tbsp olive oil over medium-low heat.
  3. Add onions and cook until translucent and tender (about 10 min). Stir in the parsley, basil, thyme, and oregano.
  4. Turn the pasta into a large serving bowl and add the onion/herb mixture. Season with salt and pepper.
  5. Drizzle the rest of the olive oil generously over the entire dish and toss with the parmesan cheese until all is well combined.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.09 Kcal (478 kJ)
Calories from fat 83.51 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 5.25mg 2%
Sodium 82.8mg 3%
Potassium 34.47mg 1%
Total Carbs 5.35g 2%
Sugars 0.19g 1%
Dietary Fiber 0.77g 3%
Protein 2.84g 6%
Vitamin C 3mg 5%
Iron 0.5mg 3%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 395.6 Kcal (1656 kJ)
Calories from fat 289.56 Kcal
% Daily Value*
Total Fat 32.17g 14%
Cholesterol 18.21mg 2%
Sodium 287.1mg 3%
Potassium 119.52mg 1%
Total Carbs 18.55g 2%
Sugars 0.66g 1%
Dietary Fiber 2.66g 3%
Protein 9.85g 6%
Vitamin C 10.5mg 5%
Iron 1.6mg 3%
Calcium 237mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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