Calories in Usda Cheese, parmesan, shredded

498Calories

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Nutrition Facts Usda Cheese, parmesan, shredded

Amount Per 1.5 cup
Calories 497.56 Kcal (2083 kJ)
Calories from fat 295.01 Kcal
% Daily Value*
Total Fat 32.78g 50%
Saturated Fat 20.83g 104%
Cholesterol 86.32mg 29%
Sodium 2033.42mg 85%
Potassium 116.3mg 2%
Total Carbs 4.09g 1%
Sugars 1.08g 4%
Protein 45.39g 91%
Vitamin A 0.3mg 9%
Iron 1mg 6%
Calcium 1502.3mg 150%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (498 calories) 119.9 g
  • Cal: 24.9 %
  • Fat: 50.4 %
  • Carb: 1.4 %
  • Prot: 90.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (3.2%)
  • Fat (60.2%)
  • Protein (36.5%)
Usda Cheese, parmesan, shredded Good and Bad Points
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