Directions:
- Mix ingredients and store in a jar in the fridge for up to a week.
- Optionally, add some rice wine, Up to 1/4 cup.
- Marinate steaks in teriyaki sauce in a ziplock baggie for up to 3 days and then throw them on the grill. Good for flank steak and London broil cuts and wonderful for filet mignon.
- For Ribs, marinate overnight and proceed with smoking or grilling.
- For Chicken marinate 4 to 8 hours.
- For pork chops, marinate 8 – 12 hours depending on how thick they are.
- Also good for stir-fry beef and veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.99 Kcal (871 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 4031.17mg | 168% | |
| Potassium | 238.09mg | 5% | |
| Total Carbs | 46.54g | 16% | |
| Sugars | 41.57g | 166% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 8.18g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 54.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 172.33 Kcal (722 kJ) | ||
| Calories from fat | 0.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 3340.04mg | 168% | |
| Potassium | 197.27mg | 5% | |
| Total Carbs | 38.56g | 16% | |
| Sugars | 34.44g | 166% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 6.78g | 16% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.6mg | 11% | |
| Calcium | 45.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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