Skillet Glazed Chicken Recipe

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Skillet Glazed Chicken
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  1. Season chicken with salt and pepper.
  2. In medium bowl, combine soy sauce, brown sugar, garlic, and ginger.
  3. Add chicken and toss well.
  4. In a 12-inch nonstick skillet, heat oil over medium heat.
  5. Cook chicken until no longer pink, turning at least once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 357.26 Kcal (1496 kJ)
Calories from fat 126.9 Kcal
% Daily Value*
Total Fat 14.1g 22%
Cholesterol 139.24mg 46%
Sodium 1770.77mg 74%
Potassium 724.55mg 15%
Total Carbs 11.08g 4%
Sugars 9.7g 39%
Dietary Fiber 0.22g 1%
Protein 49.28g 99%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 23.8mg 2%
Amount Per 100 g
Calories 131.05 Kcal (549 kJ)
Calories from fat 46.55 Kcal
% Daily Value*
Total Fat 5.17g 22%
Cholesterol 51.08mg 46%
Sodium 649.57mg 74%
Potassium 265.78mg 15%
Total Carbs 4.06g 4%
Sugars 3.56g 39%
Dietary Fiber 0.08g 1%
Protein 18.08g 99%
Vitamin C 0.2mg 1%
Iron 0.2mg 3%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 9

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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