Teriyaki Wingettes Recipe

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Teriyaki Wingettes
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Ingredients:

Directions:

  1. Rinse chicken and pat dry, and place wingettes on broiler pan.
  2. Broil 10 minutes on each side.
  3. Transfer wingettes to large slow cooker.
  4. Combine remaining ingredients in a large bowl, and spoon over wingettes.
  5. Cook on high for 2 hours, stirring once during cooking to coat chicken evenly with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 575.24 Kcal (2408 kJ)
Calories from fat 221.17 Kcal
% Daily Value*
Total Fat 24.57g 38%
Cholesterol 238.09mg 79%
Sodium 3852.25mg 161%
Potassium 540.17mg 11%
Total Carbs 46.37g 15%
Sugars 41.05g 164%
Dietary Fiber 2.76g 11%
Protein 43.29g 87%
Vitamin C 1.5mg 2%
Iron 5.1mg 28%
Calcium 98.1mg 10%
Amount Per 100 g
Calories 196.41 Kcal (822 kJ)
Calories from fat 75.51 Kcal
% Daily Value*
Total Fat 8.39g 38%
Cholesterol 81.29mg 79%
Sodium 1315.28mg 161%
Potassium 184.43mg 11%
Total Carbs 15.83g 15%
Sugars 14.02g 164%
Dietary Fiber 0.94g 11%
Protein 14.78g 87%
Vitamin C 0.5mg 2%
Iron 1.7mg 28%
Calcium 33.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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