Teriyaki Chicken Drumsticks Recipe

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Teriyaki Chicken Drumsticks
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Ingredients:

Directions:

  1. Combine soy sauce, brown sugar, garlic, ginger and cornstarch in a small saucepan. Add 2 Tbsp. water and bring to a boil over high heat, stirring constantly until thickened, about 2 minutes. Cool slightly and strain, discarding solids. Preheat a broiler to high and place a broiling rack 6 to 8 inches from heat source. (Alternatively, light a charcoal fire and let coals burn to a gray ash.)
  2. Arrange drumsticks snugly on a large foil-lined rimmed baking sheet and season with salt and pepper on all sides. Pour sauce over and turn drumsticks several times to coat thoroughly. Broil or grill until chicken is browned, about 25 to 30 minutes, or until juices run clear when chicken is pierced with a knife. While cooking, turn pan around from back to front every 2 to 3 minutes and use tongs to turn drumsticks over. If liquid in baking sheet starts to scorch, add water, 1/4 cup at a time.
  3. Remove drumsticks from pan and cool slightly before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1023.33 Kcal (4284 kJ)
Calories from fat 897.03 Kcal
% Daily Value*
Total Fat 99.67g 153%
Cholesterol 237.83mg 79%
Sodium 2125.03mg 89%
Potassium 349.97mg 7%
Total Carbs 5.63g 2%
Sugars 0.73g 3%
Dietary Fiber 0.39g 2%
Protein 26.66g 53%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 386.9 Kcal (1620 kJ)
Calories from fat 339.15 Kcal
% Daily Value*
Total Fat 37.68g 153%
Cholesterol 89.92mg 79%
Sodium 803.43mg 89%
Potassium 132.32mg 7%
Total Carbs 2.13g 2%
Sugars 0.28g 3%
Dietary Fiber 0.15g 2%
Protein 10.08g 53%
Vitamin C 0.1mg 0%
Iron 0.3mg 4%
Calcium 8.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.7
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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