Linda's Sweet and Sour Sauce Recipe

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Linda's Sweet and Sour Sauce
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Ingredients:

  • 1 cup water
  • 1/2 cup ketchup
  • 1/4 cup cornstarch
  • 2 tbsp cold water

Directions:

  1. Combine water and white sugar in saucepan, bring to a boil.
  2. Add ketchup, return to boil.
  3. Dissolve cornstarch in cold water.
  4. Add cornstarch mixture to boiling mixture slowly, stirring constantly.
  5. Remove from heat and continue stirring until thickened.
  6. Note- this makes a fairly thick sauce.
  7. If you prefer a runnier consistency, use less cornstarch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.44 Kcal (642 kJ)
Calories from fat 42.59 Kcal
% Daily Value*
Total Fat 4.73g 7%
Sodium 90.05mg 4%
Potassium 0.42mg 0%
Total Carbs 26.92g 9%
Sugars 15.29g 61%
Dietary Fiber 0.63g 3%
Protein 0.89g 2%
Vitamin C 3.4mg 6%
Iron 0.1mg 1%
Calcium 9.5mg 1%
Amount Per 100 g
Calories 228.63 Kcal (957 kJ)
Calories from fat 63.46 Kcal
% Daily Value*
Total Fat 7.05g 7%
Sodium 134.18mg 4%
Potassium 0.63mg 0%
Total Carbs 40.11g 9%
Sugars 22.78g 61%
Dietary Fiber 0.94g 3%
Protein 1.32g 2%
Vitamin C 5.1mg 6%
Iron 0.2mg 1%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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