Lime Chicken and Thai Fish Sauce Recipe

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Lime Chicken and Thai Fish Sauce
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Ingredients:

Directions:

  1. Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickiness using a meat mallet or rolling pin. Sprinkle chicken evenly with 1/4 teaspoon salt.
  2. Heat oil in a large nonstick skillet over medium heat. Add chicken, cook 6 minutes on each side or until done. Remove chicken from pan, keep warm.
  3. Add broth, chili sauce, and fish sauce; bring to a boil, scraping pan to loosen browned bits. Cook until broth mixture is reduced to 2/3 cup (about 4 minutes). Remove from heat; add lime juice and peanut butter, stirring until smooth. Serve sauce over chicken, sprinkle with peanuts. Garnish with lime wedges, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 123.96 Kcal (519 kJ)
Calories from fat 70.62 Kcal
% Daily Value*
Total Fat 7.85g 12%
Cholesterol 16.73mg 6%
Sodium 717.23mg 30%
Potassium 189.67mg 4%
Total Carbs 6.37g 2%
Sugars 1.87g 7%
Dietary Fiber 1.23g 5%
Protein 7.84g 16%
Vitamin C 6.6mg 11%
Iron 0.4mg 2%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 96.9 Kcal (406 kJ)
Calories from fat 55.21 Kcal
% Daily Value*
Total Fat 6.13g 12%
Cholesterol 13.08mg 6%
Sodium 560.68mg 30%
Potassium 148.27mg 4%
Total Carbs 4.98g 2%
Sugars 1.46g 7%
Dietary Fiber 0.96g 5%
Protein 6.13g 16%
Vitamin C 5.2mg 11%
Iron 0.3mg 2%
Calcium 17.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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