Tom Ka Gai (Coconut Chicken Soup) Recipe

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Tom Ka Gai (Coconut Chicken Soup)
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Ingredients:

Directions:

  1. Cut chicken into thin strips and saute in oil for to 2 to 3 minutes until the chicken turns white.
  2. In a pot, bring coconut milk and water to a boil. Reduce heat. Add ginger, fish sauce, lime juice, cayenne powder and turmeric. Simmer until the chicken is done, 10 to 15 minutes.
  3. Sprinkle with scallions and fresh cilantro and serve steaming hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.07 Kcal (624 kJ)
Calories from fat 97.38 Kcal
% Daily Value*
Total Fat 10.82g 17%
Cholesterol 33.45mg 11%
Sodium 1129.09mg 47%
Potassium 248.91mg 5%
Total Carbs 2.5g 1%
Sugars 1.12g 4%
Dietary Fiber 0.33g 1%
Protein 12.21g 24%
Vitamin C 3.9mg 7%
Iron 0.4mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 83.59 Kcal (350 kJ)
Calories from fat 54.61 Kcal
% Daily Value*
Total Fat 6.07g 17%
Cholesterol 18.76mg 11%
Sodium 633.17mg 47%
Potassium 139.59mg 5%
Total Carbs 1.4g 1%
Sugars 0.63g 4%
Dietary Fiber 0.18g 1%
Protein 6.85g 24%
Vitamin C 2.2mg 7%
Iron 0.2mg 2%
Calcium 11.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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