Light Coconut Pie Recipe

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Light Coconut Pie
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Minutes

Ingredients:

Directions:

  1. Beat together cream cheese and sugar. Mix in yogurt and coconut. Gently fold in topping. Spoon into crust, cover, and chill in refrigerator for at least 3 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1753.34 Kcal (7341 kJ)
Calories from fat 917.41 Kcal
% Daily Value*
Total Fat 101.93g 157%
Cholesterol 38.56mg 13%
Sodium 1326.85mg 55%
Potassium 598.46mg 13%
Total Carbs 204.96g 68%
Sugars 99.73g 399%
Dietary Fiber 9.98g 40%
Protein 14.7g 29%
Iron 6.5mg 36%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 440.32 Kcal (1844 kJ)
Calories from fat 230.39 Kcal
% Daily Value*
Total Fat 25.6g 157%
Cholesterol 9.68mg 13%
Sodium 333.21mg 55%
Potassium 150.29mg 13%
Total Carbs 51.47g 68%
Sugars 25.05g 399%
Dietary Fiber 2.51g 40%
Protein 3.69g 29%
Iron 1.6mg 36%
Calcium 22.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.8
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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