Coconut Pie Shells Recipe

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Coconut Pie Shells
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Ingredients:

Directions:

  1. In a food processor, pulse together flour, coconut, butter, sugar, and salt to form coarse crumbs. Add ice water 1 tbsp. at a time, pulsing after each addition, just until dough holds together when you pinch it (it will still look like crumbs).
  2. Turn crumbs out onto counter, form into a ball, and divide into 9 equal parts, forming each into a small disk. Wrap each disk in plastic wrap and chill at least 30 minutes and up to 1 hour.
  3. Unwrap rounds and, working with one disk at a time, set on a lightly floured work surface. With short strokes from center outward, roll dough into a 5-in. circle (about 1/8 in. thick). Transfer dough to brioche mold, letting it fall into place (if you push or stretch the dough, it will shrink back when baked). Trim overhang flush with edge. Prick bottom lightly with a fork. Repeat with remaining rounds and molds. Chill unbaked pie shells for 1 hour before baking.
  4. Put an oven rack on lowest rung and preheat oven to 400°. Lay a sheet of parchment paper in each pie shell and fill with dried beans or pie weights. Put shells on a cookie sheet and bake until medium golden brown, 10 to 12 minutes. Remove beans and parchment paper; return shells to oven. Bake until bottoms of crusts have golden brown patches, about 10 minutes. Let cool before filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2034.07 Kcal (8516 kJ)
Calories from fat 1250.71 Kcal
% Daily Value*
Total Fat 138.97g 214%
Cholesterol 245.51mg 82%
Sodium 3811.42mg 159%
Potassium 623.21mg 13%
Total Carbs 180.08g 60%
Sugars 27.12g 108%
Dietary Fiber 19.63g 79%
Protein 22.94g 46%
Vitamin C 1.2mg 2%
Vitamin A 1.1mg 38%
Iron 11.1mg 62%
Calcium 570.7mg 57%
Amount Per 100 g
Calories 426.58 Kcal (1786 kJ)
Calories from fat 262.3 Kcal
% Daily Value*
Total Fat 29.14g 214%
Cholesterol 51.49mg 82%
Sodium 799.32mg 159%
Potassium 130.7mg 13%
Total Carbs 37.77g 60%
Sugars 5.69g 108%
Dietary Fiber 4.12g 79%
Protein 4.81g 46%
Vitamin C 0.3mg 2%
Vitamin A 0.2mg 38%
Iron 2.3mg 62%
Calcium 119.7mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.5
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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