Light Cheesy Crab Stuffed Mushrooms Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

12 small-to-medium- sized brown mushroom caps (1 - 2-inch wide, stems removed )
2 oz drained white crabmeat
2 tbsp celery, minced
2 tbsp red peppers, minced
1 piece laughing cow cheese
1 tbsp nonfat sour cream
1 tbsp fat free cream cheese
2 tsp fat-free butter-flavored sprinkles (cheese flavor... like the ones by molly mcbutter)

Directions:

Preheat oven to 375 degrees.
Wipe mushrooms clean with a damp paper towel and then dry them. Place with the rounded sides down on a baking dish sprayed lightly with nonstick spray.
Combine all other ingredients and stir until well mixed. Evenly distribute crab mixture among the mushroom caps.
Place in the oven for 10 - 12 minutes, until hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	8.07 Kcal (34 kJ)
Calories from fat	1.92 Kcal
		% Daily Value*
Total Fat	0.21g	0%
Cholesterol	0.42mg	0%
Sodium	33.84mg	1%
Potassium	10.25mg	0%
Total Carbs	0.43g	0%
Sugars	0.13g	1%
Dietary Fiber	0.04g	0%
Protein	1g	2%
Vitamin C	1.6mg	3%
Calcium	5.8mg	1%

Amount Per 100 g
Calories	97.42 Kcal (408 kJ)
Calories from fat	23.18 Kcal
		% Daily Value*
Total Fat	2.58g	0%
Cholesterol	5.12mg	0%
Sodium	408.39mg	1%
Potassium	123.67mg	0%
Total Carbs	5.16g	0%
Sugars	1.56g	1%
Dietary Fiber	0.54g	0%
Protein	12.1g	2%
Vitamin C	19.6mg	3%
Calcium	70.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.