Crab Stuffed Mushrooms I Recipe

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Crab Stuffed Mushrooms I
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Spray a cookie sheet with non-stick cooking spray.
  2. In a shallow bowl, marinate mushrooms in Italian dressing for 20 minutes. Drain well.
  3. In a small mixing bowl, combine crabmeat, 1/2 cup of breadcrumbs, eggs, mayonnaise, onions, and lemon juice. Fill the mushroom caps with the mixture. Arrange the mushrooms on the prepared baking sheet. Top with remaining breadcrumbs.
  4. Bake for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.39 Kcal (525 kJ)
Calories from fat 57.51 Kcal
% Daily Value*
Total Fat 6.39g 10%
Cholesterol 35.32mg 12%
Sodium 110.53mg 5%
Potassium 185.59mg 4%
Total Carbs 8.21g 3%
Sugars 1.92g 8%
Dietary Fiber 0.95g 4%
Protein 8.4g 17%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 124.06 Kcal (519 kJ)
Calories from fat 56.9 Kcal
% Daily Value*
Total Fat 6.32g 10%
Cholesterol 34.94mg 12%
Sodium 109.36mg 5%
Potassium 183.63mg 4%
Total Carbs 8.13g 3%
Sugars 1.9g 8%
Dietary Fiber 0.94g 4%
Protein 8.32g 17%
Vitamin C 1.4mg 2%
Iron 1.1mg 6%
Calcium 22.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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