Crab Stuffed Avocado Recipe

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Crab Stuffed Avocado
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Ingredients:

Directions:

  1. In a bowl, mix crab meat, celery, olives, chives, eggs and enough sour cream to make a moist mixture.
  2. Season to taste with salt.
  3. Place avocados on serving plates and sprinkle the cut surface with lemon juice to prevent darkening.
  4. Fill hollows with crab mixture.
  5. Peel the oranges and divide into sections, carefully removing the pith and membrane.
  6. Surround avocados with orange sections.
  7. Chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 351.43 Kcal (1471 kJ)
Calories from fat 227.4 Kcal
% Daily Value*
Total Fat 25.27g 39%
Cholesterol 99.96mg 33%
Sodium 371.93mg 15%
Potassium 614.57mg 13%
Total Carbs 12.76g 4%
Sugars 1.81g 7%
Dietary Fiber 7.99g 32%
Protein 22.2g 44%
Vitamin C 11.3mg 19%
Iron 1.3mg 7%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 134.61 Kcal (564 kJ)
Calories from fat 87.1 Kcal
% Daily Value*
Total Fat 9.68g 39%
Cholesterol 38.29mg 33%
Sodium 142.46mg 15%
Potassium 235.39mg 13%
Total Carbs 4.89g 4%
Sugars 0.69g 7%
Dietary Fiber 3.06g 32%
Protein 8.5g 44%
Vitamin C 4.3mg 19%
Iron 0.5mg 7%
Calcium 26.6mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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