Carole's Crab Cakes Recipe

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Carole's Crab Cakes
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Ingredients:

Directions:

  1. Cube Wonder Bread.
  2. Add all ingredients and mix.
  3. If loose add more bread, if to dry add more mayo.
  4. Shape into patties.
  5. Dredge in flour seasoned with Old Bay Seasoning.
  6. Fry over medium heat until golden brown.
  7. Serve with a Remoulade Sauce.
  8. Great with cole slaw and fries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 187.87 Kcal (787 kJ)
Calories from fat 119.53 Kcal
% Daily Value*
Total Fat 13.28g 20%
Cholesterol 52.28mg 17%
Sodium 106.24mg 4%
Potassium 81.12mg 2%
Total Carbs 2.81g 1%
Sugars 1.19g 5%
Dietary Fiber 0.65g 3%
Protein 13.44g 27%
Vitamin C 31.4mg 52%
Iron 0.3mg 2%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 164.74 Kcal (690 kJ)
Calories from fat 104.82 Kcal
% Daily Value*
Total Fat 11.65g 20%
Cholesterol 45.84mg 17%
Sodium 93.16mg 4%
Potassium 71.14mg 2%
Total Carbs 2.46g 1%
Sugars 1.05g 5%
Dietary Fiber 0.57g 3%
Protein 11.79g 27%
Vitamin C 27.6mg 52%
Iron 0.3mg 2%
Calcium 11.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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