Directions:
- Cut onions 1/4 thick; separate into rings.
- Combine flour, salt, egg, milk, and oil.
- Beat together just until dry ingredients are well moistened.
- Coat onions rings with batter.
- Fry a few onion rings at time in 375 degree Fahrenheit deep fat, stirring once to separate rings.
- When onions are golden brown, drain on paper, and salt to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 261.58 Kcal (1095 kJ) | ||
| Calories from fat | 82.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.12g | 14% | |
|---|---|---|---|
| Cholesterol | 42.15mg | 14% | |
| Sodium | 439.33mg | 18% | |
| Potassium | 233.77mg | 5% | |
| Total Carbs | 36.53g | 12% | |
| Sugars | 5.26g | 21% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 3.9mg | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 112.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 150.85 Kcal (632 kJ) | ||
| Calories from fat | 47.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 14% | |
|---|---|---|---|
| Cholesterol | 24.31mg | 14% | |
| Sodium | 253.36mg | 18% | |
| Potassium | 134.82mg | 5% | |
| Total Carbs | 21.07g | 12% | |
| Sugars | 3.03g | 21% | |
| Dietary Fiber | 1.47g | 10% | |
| Protein | 4.35g | 15% | |
| Vitamin C | 2.2mg | 6% | |
| Iron | 0.5mg | 5% | |
| Calcium | 64.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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