Golden Onion Dip Recipe

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Golden Onion Dip
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Ingredients:

Directions:

  1. Chop the onions. Leave the cream cheese out to soften while preparing the onions.
  2. Melt the butter in a large nonstick skillet. Add the onions and cook over medium-high heat, stirring constantly, until tender.
  3. Add chicken broth and bring to a boil. Cook over medium-high heat for 20-25 minutes, stirring often, until onion is golden. Remove from heat and let cool.
  4. Beat the cream cheese until creamy. Add mayo and beat until smooth. Stir in the onion mixture and the pistachios.
  5. Cover and chill until ready to serve, at least 2 hours. Serve with assorted fresh veggies or melba rounds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 235.99 Kcal (988 kJ)
Calories from fat 202.79 Kcal
% Daily Value*
Total Fat 22.53g 35%
Cholesterol 18.46mg 6%
Sodium 197.48mg 8%
Potassium 160.21mg 3%
Total Carbs 7.35g 2%
Sugars 4.33g 17%
Dietary Fiber 1.28g 5%
Protein 2.31g 5%
Vitamin C 4.5mg 8%
Iron 0.2mg 1%
Calcium 25.6mg 3%
Amount Per 100 g
Calories 211.13 Kcal (884 kJ)
Calories from fat 181.42 Kcal
% Daily Value*
Total Fat 20.16g 35%
Cholesterol 16.52mg 6%
Sodium 176.67mg 8%
Potassium 143.33mg 3%
Total Carbs 6.58g 2%
Sugars 3.87g 17%
Dietary Fiber 1.14g 5%
Protein 2.07g 5%
Vitamin C 4mg 8%
Iron 0.2mg 1%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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