Directions:
- Heat the oil in a deep-fryer to 365 degrees F (185 degrees C).
- Separate the onion slices into rings, and set aside. In a small bowl, stir together the flour, baking powder and salt.
- Dip the onion slices into the flour mixture until they are all coated; set aside. Whisk the egg and milk into the flour mixture using a fork. Dip the floured rings into the batter to coat, then place on a wire rack to drain until the batter stops dripping. The wire rack may be placed over a sheet of aluminum foil for easier clean up. Spread the bread crumbs out on a plate or shallow dish. Place rings one at a time into the crumbs, and scoop the crumbs up over the ring to coat. Give it a hard tap as you remove it from the crumbs. The coating should cling very well. Repeat with remaining rings.
- Deep fry the rings a few at a time for 2 to 3 minutes, or until golden brown. Remove to paper towels to drain. Season with seasoning salt, and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2929.07 Kcal (12263 kJ) | ||
| Calories from fat | 2638.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 293.21g | 451% | |
|---|---|---|---|
| Cholesterol | 56.19mg | 19% | |
| Sodium | 1032.47mg | 43% | |
| Potassium | 497.78mg | 11% | |
| Total Carbs | 68.54g | 23% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 13.58g | 27% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 2.3mg | 13% | |
| Calcium | 249.2mg | 25% | |
| Amount Per 100 g | |||
| Calories | 564.41 Kcal (2363 kJ) | ||
| Calories from fat | 508.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 56.5g | 451% | |
|---|---|---|---|
| Cholesterol | 10.83mg | 19% | |
| Sodium | 198.95mg | 43% | |
| Potassium | 95.92mg | 11% | |
| Total Carbs | 13.21g | 23% | |
| Sugars | 1.48g | 31% | |
| Dietary Fiber | 0.76g | 16% | |
| Protein | 2.62g | 27% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 0.4mg | 13% | |
| Calcium | 48mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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