Onion Ring Batter Recipe

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Onion Ring Batter
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Ingredients:

  • 1 1/2 cups flour
  • 3 tbsp cornmeal
  • 3 tbsp onion powder
  • 2 tsp salt
  • 1 1/2 cups milk
  • 1 egg
  • 1/2 cup water

Directions:

  1. Blend all ingredients well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1760.93 Kcal (7373 kJ)
Calories from fat 464.94 Kcal
% Daily Value*
Total Fat 51.66g 79%
Cholesterol 171.03mg 57%
Sodium 9897.37mg 412%
Potassium 1344.66mg 29%
Total Carbs 276.38g 92%
Sugars 20.05g 80%
Dietary Fiber 29.55g 118%
Protein 49.04g 98%
Vitamin C 4.8mg 8%
Iron 16.6mg 92%
Calcium 1232.2mg 123%
Amount Per 100 g
Calories 187.23 Kcal (784 kJ)
Calories from fat 49.44 Kcal
% Daily Value*
Total Fat 5.49g 79%
Cholesterol 18.19mg 57%
Sodium 1052.36mg 412%
Potassium 142.97mg 29%
Total Carbs 29.39g 92%
Sugars 2.13g 80%
Dietary Fiber 3.14g 118%
Protein 5.21g 98%
Vitamin C 0.5mg 8%
Iron 1.8mg 92%
Calcium 131mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.7
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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