Lettuce Wedge Salad Recipe

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Lettuce Wedge Salad
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Ingredients:

Directions:

  1. Cook bacon in a large skillet until crisp; remove bacon, drain on paper towels, reserving 1 teaspoon drippings in the skillet.
  2. Crumble bacon and set aside.
  3. Saute onion in hot drippings in skillet over medium heat for 10 minutes or until tender and lightly browned.
  4. Remove onions from heat; cool.
  5. Process buttermilk and the next 4 ingredients in a blender or food processor until smooth, stopping a few times to scrape down sides.
  6. Stir in onion.
  7. Top each lettuce wedge with dressing; sprinkle with bacon.
  8. Garnish, if desired with a bit of shredded basil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.35 Kcal (1216 kJ)
Calories from fat 203.8 Kcal
% Daily Value*
Total Fat 22.64g 35%
Cholesterol 42.24mg 14%
Sodium 408.85mg 17%
Potassium 457.92mg 10%
Total Carbs 12.98g 4%
Sugars 7.01g 28%
Dietary Fiber 2.03g 8%
Protein 9.37g 19%
Vitamin C 7.2mg 12%
Iron 0.1mg 1%
Calcium 150.9mg 15%
Amount Per 100 g
Calories 97.65 Kcal (409 kJ)
Calories from fat 68.54 Kcal
% Daily Value*
Total Fat 7.62g 35%
Cholesterol 14.21mg 14%
Sodium 137.5mg 17%
Potassium 154.01mg 10%
Total Carbs 4.36g 4%
Sugars 2.36g 28%
Dietary Fiber 0.68g 8%
Protein 3.15g 19%
Vitamin C 2.4mg 12%
Calcium 50.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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