Lone Star Steakhouse Lettuce Wedge Salad (Bleu Cheese Dressing) Recipe

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Lone Star Steakhouse Lettuce Wedge Salad (Bleu Cheese Dressing)
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Ingredients:

Directions:

  1. Use an electric mixer to combine all ingredients for bleu cheese dressing in a medium bowl.
  2. Slice a head of iceberg lettuce into quarters through the stem end.
  3. Cut the stem off the wedges and arrange each one on a plate.
  4. Spoon about 1/4 cup of bleu cheese dressing over each lettuce wedge.
  5. Sprinkle 1/4 cup of crumbled bleu cheese over the dressing.
  6. Sprinkle 1/4 cup of diced tomato over the top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 477.28 Kcal (1998 kJ)
Calories from fat 396.88 Kcal
% Daily Value*
Total Fat 44.1g 68%
Cholesterol 52.33mg 17%
Sodium 973.73mg 41%
Potassium 440.89mg 9%
Total Carbs 9.14g 3%
Sugars 7.13g 29%
Dietary Fiber 1.79g 7%
Protein 11.97g 24%
Vitamin C 9.3mg 15%
Calcium 290.4mg 29%
Amount Per 100 g
Calories 166.18 Kcal (696 kJ)
Calories from fat 138.19 Kcal
% Daily Value*
Total Fat 15.35g 68%
Cholesterol 18.22mg 17%
Sodium 339.05mg 41%
Potassium 153.51mg 9%
Total Carbs 3.18g 3%
Sugars 2.48g 29%
Dietary Fiber 0.62g 7%
Protein 4.17g 24%
Vitamin C 3.2mg 15%
Calcium 101.1mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.9
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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