Lemony Tossed Salad Recipe

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Lemony Tossed Salad
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Ingredients:

Directions:

  1. In a salad bowl, combine salad greens, tomatoes and cucumbers. In a jar with a tight-fitting lid, combine the remaining ingredients; shake well. Drizzle over salad; toss to coat. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1314.77 Kcal (5505 kJ)
Calories from fat 1200.09 Kcal
% Daily Value*
Total Fat 133.34g 205%
Cholesterol 98mg 33%
Sodium 2128.03mg 89%
Potassium 340.08mg 7%
Total Carbs 22.17g 7%
Sugars 20.31g 81%
Dietary Fiber 0.96g 4%
Protein 5.81g 12%
Vitamin C 15.5mg 26%
Iron 0.1mg 1%
Calcium 98.8mg 10%
Amount Per 100 g
Calories 351.86 Kcal (1473 kJ)
Calories from fat 321.17 Kcal
% Daily Value*
Total Fat 35.69g 205%
Cholesterol 26.23mg 33%
Sodium 569.5mg 89%
Potassium 91.01mg 7%
Total Carbs 5.93g 7%
Sugars 5.43g 81%
Dietary Fiber 0.26g 4%
Protein 1.55g 12%
Vitamin C 4.1mg 26%
Calcium 26.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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